Releasing Codependency Intensive
A Three-Month Journey for to Stop Over-Giving and Start Living
Do others’ needs seem more important than your own?
Do you say yes when you want to say no?
Do you take care of things before anyone even asks?
Do you struggle to ask for what you need?
You are not broken.
You learned to survive by being strong, capable, and attentive to everyone else.
But somewhere along the way… you disappeared.
What If You Could Have Relationships Without Losing Yourself?
Imagine:
•Feeling safe to ask for what you need.
•Taking time to do things that you love.
•No longer doing for others what they could do for themselves.
•Trusting yourself enough to say No.
You don’t need to become a different person. You need to come home to yourself.
A three-month immersive experience designed to gently transform the patterns that keep you over-functioning, over-giving, and emotionally over-responsible. This is not just mindset work. This is conscious and subconscious integration.
*Weekly Rapid Eye Technology (RET) sessions to work with the sub-conscious to release stored stress, emotional triggers, and unconscious patterns that drive over-functioning and people-pleasing. Attend live on Zoom.
*Weekly group teaching and coaching to build awareness, emotional regulation skills, and practical tools for healthier relationship dynamics. Live on Zoom or listen to the recordings on your own time.
*Personal evaluation and one-on-one coaching support to apply what you’re learning in real-life situations.
This is not a self-help program. This is personalized plan that keeps you thinking, changing and improving as you discover who you are and how to create healthy relationships with those you love.
The investment for this program is $2997 for the full three-month experience.
This includes: Weekly RET sessions, Weekly group teaching/coaching, Individual coaching support, Guided study materials, Ongoing accountability and integration.
Are you Ready for REAL Change?