Grief and Loss

Grieving is a normal and natural process that we all need to endure throughout the course of life. It can occur with the loss of a loved one, relationship, job, or even a thing. There are steps we must take to move on with our lives. When we don’t allow ourselves to process the grief in this natural way—stuffing the feelings down or burying them with “busy-ness”—they compound and show up as other symptoms in our lives. Rapid Eye Technology, or RET, can assist us in letting go of negative feelings such as loss and grief, move us through the natural steps of healing, and allow us to move forward with our lives.